Honey beans, also known as Oloyin beans, offer several health benefits due to their high protein, fiber, and nutrient content. They are a good source of plant-based protein, making them suitable for vegetarian and vegan diets. Additionally, honey beans are rich in fiber, which aids digestion, helps with weight management, and can contribute to lower cholesterol levels. 

Key health benefits of honey beans include:

Rich in Protein: Provides essential amino acids for muscle growth and repair. 

High in Fiber: Aids digestion, promotes regular bowel movements, and supports gut health. 

Low Glycemic Index: Helps regulate blood sugar levels, making them a good choice for individuals with diabetes. 

Weight Management: The combination of protein and fiber can help with satiety, reducing cravings and aiding weight loss. 

Nutrient-Rich: Contains iron, folate, and other essential vitamins and minerals that support overall health. 

Heart Health: The fiber content can help lower LDL (bad) cholesterol levels, reducing the risk of heart disease. 

Antioxidants: Beans, including honey beans, are rich in polyphenols, a type of antioxidant that fights free radicals. 

You can order as many quantities as you want