Kuli-kuli, a popular West African snack made from groundnuts, offers several health benefits due to its nutrient-rich profile. It's a good source of protein, vitamins (A, E, C, B6, B12), minerals (calcium, magnesium), and healthy fats, says a Facebook post. It also provides dietary fiber, which aids in digestion and weight management. 

Here's a more detailed look at the benefits:

Protein:

Kuli-kuli is an excellent source of protein, essential for building and repairing body tissues. 

Vitamins:

It contains vitamins A, E, C, B6, and B12, which help boost immunity and fight diseases. Vitamin E acts as an antioxidant, protecting against free radicals and coronary diseases

Minerals:

It's rich in calcium for strong bones and teeth, and magnesium which protects against heart disease

Healthy Fats:

Kuli-kuli contains monounsaturated and polyunsaturated fats, which can improve cholesterol levels and reduce the risk of heart disease and stroke. 

Fiber:

It's a good source of dietary fiber, which supports heart health, aids in digestion, and helps with weight management. 

Antidiabetic Potential:

Studies suggest kuli-kuli, especially when coated with essential oils, may have antidiabetic potential. 

Weight Management:

The high protein and fiber content in kuli-kuli can contribute to weight loss by increasing satiety and promoting healthy digestion. 

We have it as many quantities as you want